American trail runner Zach Friedley breaks trail for adaptive athletes to complete in trail races in the Alps. Continue reading Somebody Has to Go First…

No British woman currently holds a World Record in athletics. That might change tomorrow. Is it destiny? A long talked about dream might turn to…

A fortnight ago, Issy Boffey added her name to the list of people to deliver a magical performance at Boston University. With 1:57.43, she moved…

Last September, the World Championships delivered a dreamlike moment when Julia Paternain won bronze in the women’s marathon. In April, a childhood dream will turn…

The podiums of last year’s World Championships and the 2024 Olympic Games will reunite at the TCS London Marathon on Sunday 26 April. Almost every…

Emile Cairess and Eilish McColgan headline the British fields for this year’s TCS London Marathon. A strong British contingent will take to the start line…

Eight athletes will represent Scotland at the Armagh International Road Races on Thursday 12 February. Scottish Athletics has announced its team that will compete at the…

 Laura Hesketh and Harry Sinclair ran the fastest parkrun times in the UK this week (Saturday 17 January 2026). After over 300 parkruns were cancelled…

Keely Hodgkinson will make a much-anticipated return to the Meeting Hauts-de-France Pas-de-Calais on Thursday 19 February. A lot has happened since Keely Hodgkinson last competed…

The first British Milers Club meeting of the year takes place on Sunday in Sheffield. The English Institute of Sport has seen some memorable races…

Almost ten years to the day since they first competed together, Jake Wightman and Josh Kerr will race together for the first time indoors at…

Fatigue resistance is now one of the hottest topics in the running world. But what exactly is it? Scott Johnston, coach and author You’ve probably…

Sara Hall is one of the best American distance runners in the marathon – and she’s been a national powerhouse for nearly 30 years. I’m…

The best coaches are able to work miracles. They can turn a struggling runner or team into a powerhouse. Just imagine how hard it is…

Recovery isn’t just an afterthought – it’s how you adapt to your run training and actually get faster! Since 1998, I’ve been running workouts, racing,…

Adult runners need more hard training. And by “hard training,” I mean focusing more on muscle fiber recruitment! But first, let me back up and…

So, is your blood pressure normal or high? It’s time to get your blood pressure checked, don’t wait until it’s too late. Take your well…

Multivitamin tablets are the perfect way to make sure you’re getting the right amount of vitamins and minerals in your diet. Start your day right…

Diabetes can be a scary thing. But there are ways that you can take care of yourself to keep it under control with these Diabetes…

Feeling a little loose? Try these Tablets. It’s the best medicine for loose motion! Move with confidence and vitality this season. Help yourself feel great…

Sometimes it’s hard to tell what’s worse: a cough or a cold. But if you catch it early, you can beat both at once with…